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Frank Picarelli recently had a conversation with a registered, certified nutritionist.  He asked about stuff to eat during the ride that would pack the most punch: Power Bars, Clif Bars, GUs, etc.

Her answer: Pygmy Scrots.

Q.E.D.

Click here to revisit the nutritional analysis for pygmy scrots vs. GU

Please note: The Picarelli family was consulting with the nutritionist for assistance in designing a menu for a relative.

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